What Can I Expect?

New participants will build trust by sitting in and stretching with the hammock at their own pace. Above all, gravity, poses and a hammock provide; natural deep stretching, proper alignment, gently adding traction effects, and inversions without straining joints. Did we mention the muscle toning side benefit?  Therefore Aerial Yoga and Aerial Fitness allow participants with prior yoga or fitness background knowledge to quickly become familiar. While unfamiliar yoga participants or deconditioned individuals will immediately feel these natural benefits. We must admit Aerial Fitness has a playful spin compared to floor yoga or the traditional gym exercises truly providing a fun experience. If you are tired or bored with the Gym give this a try.

Aerial Fitness Training Bungee Level 1 Certification

Bungie FAQs

Instructor Certification Related Q & A coming soon!

Bungie Certification Answer 

Bungie Certification Answer 

Bungie Certification Answer 

Bungie Certification Answer 

Bungie Certification Answer 

Bungie Certification Answer 

Bungie Certification Answer 

  • Anatomy and Alignment
  • Safety | Comfort | Spotting
  • Pedagogy | Teaching | Cueing | Lesson Planning
  • Benefits | Cautions
  • Student Rigging
  • Business Planning
  • Teacher Care and Planning

Aerial Hammock FAQs

Instructor Certification Related Q & A coming soon!

Aerial Hammock Certification Answer 

Aerial Hammock Certification Answer 

Aerial Hammock Certification Answer 

Aerial Hammock Certification Answer 

Aerial Hammock Certification Answer 

Aerial Hammock Certification Answer 

Aerial Hammock Certification Answer 

Hoop & lyra aerialist trainer certification

Lyra | Hoop FAQs

Instructor Certification Related Q & A coming soon!

Lyra | Hoop Certification Answer 

Lyra | Hoop Certification Answer 

Lyra | Hoop Certification Answer 

Lyra | Hoop Certification Answer 

Lyra | Hoop Certification Answer 

Lyra | Hoop Certification Answer 

Lyra | Hoop Certification Answer 

5/5 (1 Review)
Scroll to Top