Aerial Fitness — Hammock Style 1-3
Be a part of one of the latest proven fitness tools.
Utilizing fabric in the shape of a hammock to create a fun student experience to build strength and confidence for many shapes and sizes. Build community. Learn how to teach safely and multiple ability levels in one class.
Learn how to work with special populations. Already certified from another school? Ask about our Fast track test out options. Current VaihAyasa Level 2 certificate holders are eligible for level 2 supplemental for level 3.
Master Trainer Aerial Hammock Have you been teaching aerial for a couple of years and want to take it to the next level? Are you creative? Do you love to teach? Do you enjoy seeing people succeed? Do you dream about aerial moves and flows?
Already certified from another school? Ask about our Fast track test out options. Current VaihAyasa Level 2 certificate holders are eligible for level 2 supplemental for level 3.
Are You A Leader And Willing To Create A Community?
If So, Become A Master Trainer! Are You A Studio Owner And Want To Train Your Own Staff?
Aerial Hammock Roots
About 2005 is when this style became popular starting on east and west coasts about the same time from different instructors. The last 20 years it has become more popular to use the hammock for:
- Apparatus vs prop
- Single vs double point
- Yoga and stretching fitness vs acrobatic elements
in 1935 DuPont started working on nylon which is now the basis for most of the aerial hammock and sling equipment.
the difference in teaching and performing. we want to teach you to teach students of all demographics